Website: Visit https://yoga2restore.com/
Phone number: 07342 318330
Hi, thank you for popping by! My name is Sarah and I am a yoga teacher. I teach on Tuesday evenings from 6.30-7.30pm at the Chandlers Ford Methodist Church.
Ah, I hear you say I can’t do yoga, I’m not flexible enough! This is something I regularly hear as a yoga teacher, and to be honest it makes me quite sad, although I can understand why. We are constantly bombarded with images of people with perfect bodies in extremely challenging poses and this puts many people off trying yoga. Let me share a secret with you (and please believe me)……… you don’t need to be flexible (or have a perfect body) to practice yoga! There I’ve said it.
My classes are fun and accessible, with a lovely community feel. If you would like to join a welcoming community, improve your mobility and find some calm in these crazy times, come and give yoga a go and you will notice how much better you feel after practicing!