Mental Health

MENTAL HEALTH & DEPRESSION is one of those subjects that most of us don’t like to really talk about, but it helps talk to people, even if it’s a friend, a gp, some kind of health professional…

Our mental health is very important and we need to look out for eachother.

Here is a very good video highlighting that we should look out for one another…

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I am reaching out from Havant & East Hants Mind to provide you with some information on our Children and Young Persons Crisis Line. We feel now more than ever it is important to let young people know we are available to support them. We have the capacity to support more young people who need help.

Our CYP Crisis Line service is open Monday, Tuesday, Wednesday & Thursday 3-8:30 pm including bank holidays.

For any young person 11-17 years old living within/residence of Hampshire County Council & Isle of Wight Council (excl. Portsmouth and Southampton)

Freephone: 0300 303 1590
Email Address: cypcrisisline@easthantsmind.org (contactable for
professionals and young people).

CYP Crisis Line can provide:
-Immediate access to safe & confidential one to one emotional support via freephone
-Crisis de-escalation
-Self-harm/suicide safety planning
-Advice for healthy coping skills & resources such as CBT/DBT skills,
-mindfulness, relaxation, self-care, positive mental health
-Signposting for both young people & parents

Thank you!

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Thanks for sharing this important information @Kirsty